There’s something so magical about golden hour.
The way the sky glows in Corona Del Mar right after sunset is one of my favorite sights.
After work, I often like to go to the beach and watch the sunset. When I hear the waves and feel the salty air on my skin, my day is instantly uplifted.
All the cares of this world seem to fade away and I am left feeling at peace.
The ocean grounds me. It reminds me of the beauty and mystery of life.
I want to share with you a three minute yoga flow that will help you reset your body and uplift your mood.