Can we do it all? In this post, I’ll share why I took a blog break in January, how I balance my investment accounting career + yoga teaching + GirlGetOutside + fitness + friends, and?three strategies to help you regain momentum in all your pursuits.
I’m back! I missed you in January. I took a break from the blog the first month of 2017. January is the busiest month of the year for my team at work. Knowing this, I wanted to be fully present for my team. The first few weeks after 12/31, my team works a few holidays and weekends to meet our deadlines. (If you’re curious, the investment prices get locked in and that’s when my work begins.)
I spent some pretty long hours at work (thank God for my standing desk and Spotify premium). There were more than a few days where I skipped my morning workout because I had to get to the office early. The winter bod situation was getting pretty real. Haha! To add to that, there were days and weekends of rain, which made it difficult to create content outdoors. You can say I had moments of frustration.
I wanted to be working on my craft, creating, sweating at yoga and the gym, moving #GirlGetOutside forward, and so much more.?
In those moments, I learned a few things. When we experience feelings of frustration?or defeat, I discovered that mindset is everything. Your circumstances may stay the same but the way you frame your situation can make all the difference.
So here are three strategies that helped me get back to my flow and I hope you find these helpful too!
1. Zoom Out
To me, balance is achieved on a weekly, monthly, or even an annual basis. I had to tell myself-
Hey, when taken as a whole, you are still able to work on your passions and goals, it just won’t be for two hours a time. It may very well be 5 minutes a day.
I feel like it’s important to take a step back sometimes. Because when you’re in the weeds day in and day out, little setbacks and minor inconveniences seem so much bigger than they really are.
Think about your last three or six months, or the last year. Would you say you are experiencing?more and more balance, freedom, and fulfillment in your career, creative pursuits, and relationships? If you’re?on the path you want to be on and you’re taking the steps (even the smallest ones), that’s?what counts.
2. Think Abundance, Not Lack?
The earlier you learn that you should focus on what you have, and not obsess about what you don’t have, the happier you will be. – Amy Poehler
I 100% believe that living out of a place of provision is the key. It’s easy for me to access lack-driven thoughts. To be honest, those creep up regularly. My most predominant lack-driven thought is, I don’t have time. What would you say yours is?
In the beginning of this post, I talked about sharing how I balance work, teaching yoga, GirlGetOutside, fitness, and keeping up with family and friends. I think abundance is how. I feel like this season of my life is teaching me to trust in God and live in His provision. It’s really been an adventure so far and I’m truly grateful.
I also know that sometimes we can find ourselves in dark places where the last thing we want to do is think about abundance. I think our pain isn’t purposeless. Your resilient spirit won’t let you quit. Dig deep in those moments.
3. Create Silence
Silence humbles us to listen in a noisy world. -Reality SF
I find that it is so important to press pause. Because of my schedule, I find myself going most hours I’m awake and not around people. It takes conscious effort to stop and find inner stillness.
Silence helps us tune in. We meet ourselves where we are at that moment. Often times we’ll find some interesting thoughts or feelings bubble up to the surface when we’re quiet. Let’s try 2 minutes of silence before bed and see what happens.
So, can we do it all?
I would say yes.
Just not all in one day. 🙂
Thank you for reading! If you connected with anything I shared, I’d love to hear from you in the comments below!